Precision Powerlifting Systems is based out of Boston, Mass. Head Coach Kevin Cann leads the team through individualized programming leading up to local, regional, and national level powerlifting meets.
Kevin is dedicated to his work. He is a trustworthy and reliable coach with a sharp sense of humor. His coaching style is very straightforward; no frills. His attention to technique was evident from day one — and that is really important to me!
I’ve been working with Kevin for about 16 months now and just have to say thank you for everything that he has done for me as a lifter. Working with Kevin and his Sheiko programming has brought consistency to my lifts and confidence to me as a person. I’ve traveled to nationals for the first time and competed with and against some of the best lifters in the country, and am planning my first trip to the Arnold. With the way we train, I know every time I step under the bar I am prepared and ready.
And while I love having Kevin as my coach, the best part of training with him is being a part of the PPS team. Powerlifting is inherently an individual sport – but PPS has developed into a tight-knit group of lifters who constantly support each other, go to meets together, and are just honestly good friends. We are working professionals who are also competitive lifters, and working together to be strong on the platform and in life.
Written by: Kevin Cann I am going to write about a very difficult topic for me today. Sometimes you need to stand where you are uncomfortable and put yourself out there to be the change that you want to see in the world. I have written a few articles this week about my … Continue reading My Story of Hate
Written by: Kevin Cann I am sad. I am sad for the loss of George Floyd. I am mad. I am mad that a man was executed by the very people that are employed to protect him. I am also sad for the deaths of the police officers involved in these riots. These police … Continue reading We Must Mourn Together
Written by: Kevin Cann I sent this out to PPS, but I feel more people need to hear it. It seems inappropriate to really talk about anything else right now with what is going on in the world. I titled this article after a famous Martin Luther King Jr speech where he discusses … Continue reading The Other America
Written by: Kevin Cann A lot of people will shit on max effort work in the powerlifting world. They will say that it is too hard to recover from, dangerous in terms of injuries, and that technique will suffer. These situations, although I disagree, I do find that there is some merit to them. … Continue reading How to Manage Max Effort Work with Fatigue and Technique Work